I am so happy, I have decided to count the calories of todays meal and it added up to 504 calories, and I feel full up. I am shocked that I can eat so little and feel so full and good about myself. I don't want to go in the fridge and raid!
So if anyone wants to get a good approx of their calorie intake the website is www.livestrong.com
See the beauty through my eyes and I promise you will see the beauty that shines in me
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